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Hypnotherapy holds the key

Feeling stuck in old habits? Want to connect with yourself and unlock your potential? I’m Helene McGlone, a hypnotherapist skilled in unlocking the power of your subconscious to create real change.

Hypnosis is much more than tricks; it’s a journey of self-discovery and growth. Whether healing from trauma, finding peace, or achieving goals, hypnotherapy can rewire your thoughts and behaviors for a better life.

Struggling with anxiety, depression, addictions, or phobias? Want to break bad habits or reach your full potential? I can guide you in transforming negative beliefs and thoughts into positive change.

Ready for a happier, more fulfilling life? Let’s begin your journey to transformation!

Welcome to Harmony with Helene

Welcome to Harmony with Helene, where you can find your path to inner harmony and be your best self.

I chose “Harmony with Helene” for its alliteration and because finding harmony was a personal challenge for me. As a former English teacher, I love the sound of it!

I’ve experienced many of life’s challenges: heartbreak, trauma, loss, financial stress, job strain, balancing work and home, divorce, failed relationships, and disappointment. Like many, I’ve felt low, doubting myself and feeling alone in my struggles.

But you’re not alone. We all face similar challenges and limiting beliefs that hold us back. Often, we’re our own worst enemies, caught in negative thoughts without realizing it.

Let’s break free from these patterns together. Life’s too short for self-pity. Let’s laugh, let go of limiting beliefs, and start living our best lives. Ready to join me?

Take the first step towards transforming your life and book your FREE 15-minute Discovery Call.

Absolutely no fee, no risk, and no pressure.

Select your preferred date and time from the calendar below:

About Me

Hypnotherapy can guide you to inner wisdom and your full potential. If you’re dealing with anxiety, stress, or want to change negative thoughts and behaviors, I’m here to help you find balance and peace.

I’m dedicated to helping you live your best life. With 16 years as an English teacher in Ireland, Liverpool, and Dubai, and 4 years as a student counselor, I’ve seen the impact of positive change. Overcoming fears, breaking habits, or gaining confidence to follow your dreams – everyone can achieve harmony and greatness.

Join me in discovering your ‘Harmony with Helene’…

Client Testimonials

“Hi Helene, just wanted to update you on my progress following my second hypnotherapy session for weightless with you. I've remained motivated to care for my mind and body on a daily basis, something I have failed to do for over 50 years. I was so impressed by your friendly reassuring manner and your professionalism. I am now excited about achieving my ideal weight while creating a healthy attitude towards food and enjoying exercise. You are truly amazing and I feel very grateful to you for guiding me on this journey in a empathetic but practical way.”

Heather Roberts 2023

“That meditation was lovely. It was beautifully relaxing. Thank you, Helene. For your consistent support that goes so much further than a session of hypnotherapy”

“I treated myself to new clothes yesterday and finally bought ‘that dress’ I don’t know how it worked but it did and I really feel so much more confident in my own skin. Thank you for encouragement and support. It went beyond what I thought I signed up for.”

“I went to bed a bit earlier and listened last night! I might have dozed a few times but it was beautifully relaxing. I want to listen when I’m awake, too! Thank you Helene. For your consistent support that goes so much further than a session of hypnotherapy.”

“A middle-aged gentleman who has had a speech impediment from childhood. It has affected all areas of my life, and not in a good way. I had a very important speech to make last year. An appointment was made for me to speak to Helene. I would not have had much belief in this type of therapy, but I was cajoled into making the first appointment. Helene is a lovely person. She listened very intently to all I had to say. I didn't feel judged or laughed at, which had happened so many times in the past—even as a grown man. I had four sessions of hypnotherapy with Helene. I don't know how it works, but Helene is a miracle worker. It has totally changed my life and how I deal with my speech impediment. I made my very important speech. I made mistakes, but I didn't let it ruin my day—which would have happened in the past. My speech impediment is still there, but with Helene's help, I now have a totally different outlook about it. From a middle-aged man: I would totally recommend Helene for hypnotherapy for any problem that is causing you distress. Do not leave it a lifetime like I did to get this type of help. Give it a try—you will not be disappointed. Your magic touch worked, Helene. Thank you."

MG

Click on the images below to find out more about the issues I work with.

Smoking & Vaping

Overcome Anxiety

Weight Management

Alcohol Reduction

Sleep Disorders

Menopause

Phobias

 

Inner Child Work

Students – Exam Anxiety